Amount of Fatty acids, total saturated in Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, royal red, mature seeds, cooked, boiled with salt there is 0.024 g of Fatty acids, total saturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Beans, kidney, royal red, mature seeds, cooked, boiled with salt.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, kidney, royal red, mature seeds, cooked, boiled with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, cooked, boiled with salt are listed below.
Water
|
66.99 g
|
66.99%
|
Energy (calorie)
|
123 kcal
|
|
Energy (joule)
|
515 kJ
|
|
Protein
|
9.49 g
|
9.49%
|
Total lipid (fat)
|
0.17 g
|
0.17%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
21.85 g
|
21.85%
|
Fiber, total dietary
|
9.3 g
|
9.3%
|
Calcium, Ca
|
44 mg
|
0.04%
|
Iron, Fe
|
2.77 mg
|
|
Magnesium, Mg
|
42 mg
|
0.04%
|
Phosphorus, P
|
142 mg
|
0.14%
|
Potassium, K
|
378 mg
|
0.38%
|
Sodium, Na
|
241 mg
|
0.24%
|
Zinc, Zn
|
0.9 mg
|
|
Copper, Cu
|
0.262 mg
|
|
Manganese, Mn
|
0.255 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
|
Thiamin
|
0.095 mg
|
|
Nutrients in Beans, kidney, royal red, mature seeds, cooked, boiled with salt